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Starter Fitness Plan – Custom Training & Weekly Check-Ins | Christ Sadi Coaching
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  • Starter Fitness Plan – Custom Training & Weekly Check-Ins | Christ Sadi Coaching

Starter Plan

$80.00
Tax included

Affordable structure for fitness beginners: A 4-week custom program, simple nutrition guide, weekly WhatsApp check-ins, and progress tracking, everything you need to start training with confidence.

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Jump-start your fitness journey with the Starter Plan, purpose-built for newcomers and independent go-getters who want guidance without daily hand-holding. With this plan you’ll receive:

  • Custom 4-Week Training Program – delivered in Google Sheets or PDF so you can follow workouts anywhere.

  • Introductory Nutrition Guide – a straightforward nutrition that fits busy lifestyles. 

  • Weekly WhatsApp Check-In – stay accountable with a quick progress review and Q&A every seven days.

  • Progress Tracker – log reps, weights, and body stats in a shared Google Sheet to see real-time improvements.

Who it’s for: beginners, budget-minded trainees, and self-motivated individuals who crave structure but don’t need full-time coaching. You’ll have the essentials to train intelligently, eat with purpose, and track results, while still enjoying the flexibility to learn and grow at your own pace.

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